Dogwood (Cornus spp.) some varieties Native

Dogwood (Cornus spp.) some varieties

Parts used: root bark

Other uses: The root bark of Cornus spp. has been used in traditional fabric dyeing. Red is the most typical color produced by Dogwood.

Dogwood Cornus spp

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Dandelion (Taraxacum officinale) Native

Dandelion (Taraxacum officinale)

Parts used: leaves, root, flower

Medicinal uses: Leaf is used as a diuretic and to treat high blood pressure by reducing the volume of fluid in the body. The root is a very effective detoxifying herb. It works principally on the liver and gallbladder to help remove waste products, it also stimulates the kidneys to remove toxins in the urine. The root and leaf can also be used to prevent gallstones while the leaf may be used to help dissolve those that have already formed. It is beneficial for many conditions, including constipation, skin problems such as acne, eczema, and psoriasis, and arthritic conditions, including osteoarthritis, and gout (Chevallier 141).

Additional uses: The leaves and root of dandelion are edible and can be prepared in a variety of ways. The leaves are often eaten raw or cooked while the root can be added to soups or stews as well as stir-fries. Roasting is another common preparation for dandelion root and is often used as a substitute for coffee. The flowers can be made into wine. The flowers can also be used to make a yellow dye while the whole plant can be used to make a magenta dye (Kowalchik 141-2).

Dandelion Taraxacum officinale

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Cautions: None known (Chevallier 141).

Cramp bark (Viburnum opulus) Native to Easter N. America

Cramp bark (Viburnum opulus)

Parts used: bark

Medicinal uses: Effective at relieving tense muscle, whether in smooth muscle or skeletal muscles. It may be taken internally or applied topically to ease muscle tension. This plant also treats symptoms arising from excess muscle tension, including breathing difficulties in asthma and menstrual pain caused by excessive contraction of the uterus. The herb also relieves constipation, colic, and irritable bowel syndrome, as well as the physical symptoms of nervous tension. In some cases of arthritis where joint weakness and pain have caused muscles to contract significantly, Crampbark can bring about significant relief. Crampbark is also commonly used in treatments for high blood pressure and other circulatory conditions.

Cautions: None known (Chevallier 150).

Cramp bark Viburnum opulus

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Comfrey (Symphytum officinale) Non-Native

Comfrey (Symphytum officinale)

Parts used: aerial portion, root

Medicinal uses: Comfrey has been used in the past to treat stomach ulcers, irritable bowel syndrome, and a range of respiratory conditions, including bronchitis and pleurisy. Promotes the healing of bruises, sprains, fractures, and broken bones. It encourages ligaments and bones to knit firmly together firmly. A comfrey compress applied immediately to a sprained ankle can significantly reduce the severity of the injury. The combinations of tannins and mucilage helps to soothe bruises and scrapes. Comfrey oil or ointment can be used to treat acne and boils and to relieve psoriasis. It is also valuable in the treatment of scars (Chevallier 137).

Additional uses: The leaves of comfrey produce a brown dye in wool mordanted with iron (Kowalchik 105).

Cautions: Pyrrolizidine alkaloids have been found to be highly toxic in the liver. The substance has been found in higher concentrations of the root than in any other part of the plant. Many recommend that this plant not be taken internally except under professional supervision. It should also not be applied externally to open or dirty wounds as the healing process can occur quickly trapping debris and pus. Do not use if pregnant or nursing (Chevallier 137).

Comfrey Symphytum officinale

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Coltsfoot (Tussilago farfara) Non-Native

Coltsfoot (Tussilago farfara)

Parts used: leaves, flowers

Medicinal uses: Coltsfoot is an effective demulcent and expectorant herb and is a common remedy for chest problems in Europe. Both leaves and flowers can be taken as a decoction for chest conditions, the leaves being preferred in Europe and the flowers in China. This herb is used as a specific treatment for spasmodic coughs.

Cautions: Use of coltsfoot flowers is not recommended. Do not take the leaves for longer than 3-4 weeks at a time. Do not use coltsfoot while pregnant or breastfeeding. It is also not suitable for children under 6 (Chevallier 278-9).

Coltsfoot Tussilago farfara

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Clover, red (Trifolium pratense) Non-Native

Clover, red (Trifolium pratense)

Parts used: flowers, leaf

Medicinal and other uses: Alterative action is useful for skin conditions especially when combined with Burdock (Arctium lappa) and Yellow dock (Rumex crispus). Also an expectorant and useful for spasmodic coughs. Has a significant phytoestrogenic activity and is increasingly being used for menopausal symptoms. Also widely cultivated for hay and as a nitrogen fixing cover crop.

Cautions: None stated (Chevallier 277).

Clover, red Trifolium pratense

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Clover, white (Trifolium repens) Non-Native

Clover, white (Trifolium repens)

Parts used: aerial portion

Medicinal and other uses: Flowers were once made into bread, and the plant was once cultivated for hay and as a nitrogen fixing cover crop.

Cautions: None known (Bremness 222).

Clover, white Trifolium repens

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Cleavers (Capsella bursa-pastoris) Non-Native

Cleavers (Capsella bursa-pastoris)

Parts used: aerial portion

Medicinal uses: Very good for preventing or arresting hemorrhage. It is specifically good for heavy uterine bleeding as well as bleeding of all kinds such as nosebleeds and blood in the urine. It is also an astringent herb and disinfects the urinary tract in cases of cystitis and can also be taken for diarrhea. Research has also shown the herb to be anti-inflammatory and to reduce fever.

Cautions: Do not take this herb during pregnancy (Chevallier 182-3). 

Cleavers Capsella bursa-pastoris

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Clary sage (Salvia sclarea) Non-Native

Clary sage (Salvia sclarea)

Parts used: aerial portions, seeds, essential oil

Medicinal uses: An antispasmodic and aromatic plant, clary sage is used to treat digestive problems such as gas and indigestion. It is also regarded as a tonic, calming herb that helps relieve menstrual pain and premenstrual problems. Because of its estrogen-stimulating action, clary sage is most when levels of this hormone are low. The plant can therefore be a valuable remedy for complaints associated with menopause, particularly hot flashes.

Cautions: Do not use clary sage during pregnancy (Chevallier 265).

Clary sage Salvia sclarea

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Chrysanthemum, Shungiku (Leucanthemum coronarium) Non-Native

Chrysanthemum, Shungiku (Leucanthemum coronarium)

Parts used: leaves, flowers

Additional uses: Most commonly used as a garland flower. The flowers, leaves, and stems are edible and are often added to soups and stir-fries).

Chrysanthemum Shungiku Leucanthemum coronarium

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